EVENT LOG AND CURRENT PB

Gold Coast Half Marathon

85:14 9th (40-45 cat),

 Mosman 10k

 40:36 9th (40-49 cat), 41/755

Sydney 2009 world Masters Games

SMH 2009 Half Marathon

17-5-09

89.04 min

[27th age category] 

10k ANSW State Road chps 2009

2-5-09 HB 

39.35 min

[7th age category]

Striders 10k series 2009 

7-2-09 LC 43.47 min 12th

4-4-09 LC 41.48 min 9th

2-5-09 HB 39.35 min 7th

6-6-09 NH 39.14 min 7th

NSW STATE MASTERS RECORDS (M45-49)

1500m 4.07.90

3000m 8.56.34

5000m 15.23.6

10,000m 31.49.20

10k road race 32.25

Half marathon 1.12.59

Marathon 2.25.51

Attachments:

NSWMA_Records_20May2009.pdf